Bikram Yoga
Hot Yoga

Bikram Yoga (Bikram Parmar), also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury and a Los Angeles, California based company. Choudhury claims that his method is the only true hatha yoga practiced in the West, though this is not accepted by many other schools. Bikram Yoga is ideally practiced in a room heated

to 105°F (40.5°C) with a humidity of 50%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90-minutes. People of all levels, ages and body types practice together.

Bikram Choudhury lives in Beverly Hills and teaches at the Yoga College of India in Los Angeles and in Calcutta, India, and other locations around the world, including San Francisco, London, Paris and Tokyo. His best-selling book Bikram's Beginning Yoga Class
consists of a sequence of 26 yoga postures (or asana) and two breathing exercises.

Hatha Yoga Asana are Illustrated for Yoga teacher/ student (training tutorials):

Types of Yoga Asana Anatomy of Hatha Yoga/ Yoga Asana ( pose/ posture/ position) Anatomy

Modern schools of Yoga
Aerial yoga
Anahata Yoga
Ananda Marga
Anusara Yoga
Ashtanga Vinyasa Yoga
Bikram Yoga/ Hot Yoga
Cardiac yoga
Chair Yoga