Important for long life - Time schedule of our body organs

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Cherry
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Important for long life - Time schedule of our body organs

Post by Cherry »

Dear Friends,
I'd like to share some information with you which I think is very important for our health:
ORGANS TIMING
3-5 a.m. - Lungs - The ozon in the atmosphere is more at this time. So - it's perfect to wake up, breathe, do some yoga, meditate. Brings more energy for the coming day. :hI
5-7a.m. - Large Intestine - Good to get up and take a shower - avoids nerves and bone problems :wD
7-9 a.m. - STOMACH - Have a Breakfast during this time :rD and...read the news
9-11 a.m. - SPLEEN - No food, no drink :n0 /even no water/. Otherwise you will be tired, the body t will raise, digestion power will decrease >:D
11a.m. - 1p.m. - HEART - Avoid hard work if possible, drink just water and don't sleep
1-3 p.m. - SMALL INTESTINE - Time for lunch and after it at least 5 min rest /meditate or just close your eyes/
3-5 p.m. - URINARY BLADDER- Perfect for some tea, coffe... :yS
5-7 p.m. - KIDNEY - Time to relax after the working day :-X
7-9 p.m. - HEART WALL - Supper time :Lv
9-11 p.m. -BODY - Whole body recharges. Good time to go to sleep. :lZ
11p.m. - 1a.m.-GALL BLADDER- You are supposed to sleep. Otherwise you will have no energy for next day
1-3 a.m. - LIVER - Deep sleep....otherwise problems with eyes will occur
Light, Love and Reiki to all of you! :gL

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GailNelson
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Re: Important for long life - Time schedule of our body orga

Post by GailNelson »

Thank you Cherry, that is a very interesting list!

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akash247
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Re: Important for long life - Time schedule of our body orga

Post by akash247 »

Thank u for sharing this excellent information, Love to all :F0

monicaagrawal
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Re: Important for long life - Time schedule of our body orga

Post by monicaagrawal »

Very Interesting facts Thanks for sharing

Monica Agrawal

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angelicdiamond
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Re: Important for long life - Time schedule of our body orga

Post by angelicdiamond »

Ooh, fascinating! Very useful information for a healthy lifestyle. Thank you for sharing!

Blessings,
-Wes

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