Dear Cherry,
Its not important to know or feel the energy vividly or in a particular way. Every persons experience is unique & special. There are no benchmarks. nothing is wrong. Maybe, the interpretation can be wrong.
The feedback's do create a certain curiosity & sense of wanting.
Sometimes one interprets the excess heat or sensations caused by resistance of blockages as high level/intensity of energy.
Sometimes when person is relaxed the the flow is much smooth.
As you progress the energy levels do become invariably subtle
Also most attunement breaks new threshold levels & blocks.
The following exercise does increase the energy levels ....
REIKI MEDITATIONBlessings.
Thank you Bhawna for helping the members. You rightly said Just spread LOVE as much as you can by sending healing's