Muladhara Chakra
 

 

 

 

Location: base of spine, between anus and genitals.

Color: Red

Element: Earth

Bij Mantra: Lam

 

This is a first chakra is situated below the sacrum bone in which resides the Kundalini, and its main aspect is the innocence.This center of force symbolizes the objective consciousness, the awareness in the physical, terrestrial universe.
On a psychical level, it controls the will of survival, the state of inner safety, the desire for material goods, and the choice of profession. It is apparently it is related to the adrenal gland, the kidneys and the spinal column in the physical body.
The concentration and meditation on Muladhara chakra leads to the knowledge of this chakra and of the means of awakening it.

 

The major Chakras

 

Sahasrara  Chakra or Crown chakra

Ajna Chakra or Brow chakra

Vishudhi Chakra or Throat chakra

Anahat Chakra or Heart chakra

Manipura Chakra or Solar Plexus chakra

Swadishthan Chakra or Spleen chakra

Muladhar Chakra or Root chakra

 

Nadis

Chakras

Kundalini

 

Modern schools of Yoga
Aerial yoga
Anahata Yoga
Ananda Marga
Anusara Yoga
Ashtanga Vinyasa Yoga
Bikram Yoga/ Hot Yoga
Cardiac yoga
Chair Yoga

Dahn Yoga
Iyengar Yoga
Kripalu  Yoga
Kundalini Yoga

Krishnamacharya's yoga

Kriya Yoga
Naked/ Nude yoga
Pranava yoga

Power Yoga
Sahaja Yoga
Satyananda Yoga

Sivananda Yoga
Surat Shabd Yoga
Yin Yoga
Yoga Chi Gung

Hinduism paths

Ashtanga Yoga
Bhakti Yoga
Hatha Yoga
Purna Yoga or

Integral Yoga

Supramental Yoga

Karma Yoga
Kriya Yoga
Kundalini Yoga
Laya yoga

Japa Yoga
Natya Yoga
Raja Yoga
Jnana Yoga

 

 

Tibetan schools of Yoga
Anuyoga
Mahayoga
Six Yogas of Naropa
Trul khor (Yantra Yoga)

 

Also read from Kundalini Yoga-SRI SWAMI SIVANANDA

KUNDALINI PRANAYAMA

KUNDALINI

INTRODUCTION

YOGA SADHANA

PRANAYAMA

PRAYER TO MOTHER KUNDALINI

EXPERIENCES ON AWAKENING OF KUNDALINI

GRADATIONAL ASCENT OF MIND

PRANAYAMA FOR AWAKENING KUNDALINI

 

 

ASANAS

MUDRAS AND BANDHAS

EIGHT MAJOR SIDDHIS

DHARANA

MYSTIC EXPERIENCES

HINTS ON YOGA

SPIRITUAL DIARY

YOGA-KUNDALINI UPANISHAD

GLOSSARY

 

 

 

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