Swadishthan Chakra
   

 

Location: slightly below the belly button

Color: Orange

Element: Water

Bij Mantra: Vam

 

The second chakra is the chakra of creativity, pure attention and pure knowledge. It is the one which connects us to the inner source of inspiration, and enables us to experience the beauty around us.

The svadisthana chakra is apparently related to the female ovaries and male testes in the physical body. On the physical level it looks after our liver, kidneys, and the lower abdomen. This center is also responsible for desire, imagination, hallucinations, sensuality, and need to have a family. It is responsible for assimilation, procreation, lymphatic system, and menstrual secretions.

When we think too much, this center gets drained of energy and diseases like diabetes or blood cancer can occur when this chakra goes completely out of balance.

 

Benefits of meditation on this Chakra:

Increases great psychic capacities,

Genial creative imagination,

Intuitive knowledge,

Improves sexual function,

Imprisoning passions, anger, attachments, vanity, jealousy, and other psychical impurities are easily removed,

increases regenerative capacity, and finally overcomes death.

 

 

 

The major Chakras

 

 Sahasrara  Chakra or Crown chakra

Ajna Chakra or Brow chakra

Vishudhi Chakra or Throat chakra

Anahat Chakra or Heart chakra

Manipura Chakra or Solar Plexus chakra

Swadishthan Chakra or Spleen chakra

Muladhar Chakra or Root chakra

 

Nadis

Chakras

Kundalini

 

 

Also read from Kundalini Yoga-SRI SWAMI SIVANANDA

 

PRAYER TO MOTHER KUNDALINI

EXPERIENCES ON AWAKENING OF KUNDALINI

THE GRADATIONAL ASCENT OF THE MIND

PRANAYAMA FOR AWAKENING KUNDALINI

KUNDALINI PRANAYAMA

KUNDALINI

INTRODUCTION

PRELIMINARY

KUNDALINI YOGA—THEORY

YOGA SADHANA

PRANAYAMA

ASANAS

MUDRAS AND BANDHAS

Eight Major Siddhis

Dharana (Concentration)

Mystic Experience—Visions Of Lights

Hints On Yoga

The Spiritual Diary

YOGA-KUNDALINI UPANISHAD

GLOSSARY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 
 

 

Resources

 

Yoga During Menopause
Yoga & Pregnancy Labor
Premenstrual Syndrome

Weight Loss with Yoga

 

 Yoga Nidra-

 Deep Relaxation

It is a powerful yoga technique, which helps one to achieve deep relaxation and awareness of ones own body, mind and emotions through yogic sleep.

 

Free Energy Healing

If you or someone you know, wish to receive Distant Healing.

 

Yoga Resource page

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