Swadishthan Chakra
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Location: slightly below the belly button
Color: Orange
Element: Water
Bij Mantra: Vam
The second chakra is the chakra of creativity, pure attention and pure knowledge. It is the one which connects us to the inner source of inspiration, and enables us to experience the beauty around us.
The svadisthana chakra is apparently related to the female ovaries and male testes in the physical body. On the physical level it looks after our liver, kidneys, and the lower abdomen. This center is also responsible for desire, imagination, hallucinations, sensuality, and need to have a family. It is responsible for assimilation, procreation, lymphatic system, and menstrual secretions.
When we think too much, this center gets drained of energy and diseases like diabetes or blood cancer can occur when this chakra goes completely out of balance.
Benefits of meditation on this Chakra:
Increases great psychic capacities, Genial creative imagination, Intuitive knowledge, Improves sexual function, Imprisoning passions, anger, attachments, vanity, jealousy, and other psychical impurities are easily removed, increases regenerative capacity, and finally overcomes death.
The major Chakras
Sahasrara Chakra or Crown chakra
Vishudhi Chakra or Throat chakra
Manipura Chakra or Solar Plexus chakra
Swadishthan Chakra or Spleen chakra
Muladhar Chakra or Root chakra
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Modern schools of Yoga
Dahn Yoga
Kriya Yoga
Power Yoga
Sivananda Yoga |
Hinduism paths
Ashtanga Yoga Integral Yoga Supramental Yoga
Karma Yoga
Japa Yoga
Tibetan schools of Yoga |
Also read from Kundalini Yoga-SRI SWAMI SIVANANDA
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