Vishuddhi Chakra

 

 

 

Location: base of throat, above where it joins the chest

Color: Sky Blue

Element: Space

Bij Mantra: Ham

 

The fifth charka, Vishuddhi symbolizes the pure consciousness, and creativity. It is the chakra of pure relationships with others, and of playful detachment.

On a psychic level, this chakra is apparently related to the thyroids, the rate of metabolism, and the lungs in the physical body. It controls the activity of the vocal cords, of the hearing, of the pharynx and esophagus

 

Benefits of meditation on this Chakra:

It removes all our guilts and remorses when it is opened by the Kundalini, and gives us a kind and compassionate voice.

Removes the feelings of superiority or inferiority and all jealousies.

 Once ability to Telepathy, Clairaudience. (Extra-sensory hearing) enhances.

 

 

The major Chakras

 

Sahasrara  Chakra or Crown chakra

Ajna Chakra or Brow chakra

Vishudhi Chakra or Throat chakra

Anahat Chakra or Heart chakra

Manipura Chakra or Solar Plexus chakra

Swadishthan Chakra or Spleen chakra

Muladhar Chakra or Root chakra

 

Nadis

Chakras

Kundalini

 

Modern schools of Yoga
Aerial yoga
Anahata Yoga
Ananda Marga
Anusara Yoga
Ashtanga Vinyasa Yoga
Bikram Yoga/ Hot Yoga
Cardiac yoga
Chair Yoga

Dahn Yoga
Iyengar Yoga
Kripalu  Yoga
Kundalini Yoga

Krishnamacharya's yoga

Kriya Yoga
Naked/ Nude yoga
Pranava yoga

Power Yoga
Sahaja Yoga
Satyananda Yoga

Sivananda Yoga
Surat Shabd Yoga
Yin Yoga
Yoga Chi Gung

Hinduism paths

Ashtanga Yoga
Bhakti Yoga
Hatha Yoga
Purna Yoga or

Integral Yoga

Supramental Yoga

Karma Yoga
Kriya Yoga
Kundalini Yoga
Laya yoga

Japa Yoga
Natya Yoga
Raja Yoga
Jnana Yoga

 

 

Tibetan schools of Yoga
Anuyoga
Mahayoga
Six Yogas of Naropa
Trul khor (Yantra Yoga)

 

Also read from Kundalini Yoga-SRI SWAMI SIVANANDA

KUNDALINI PRANAYAMA

KUNDALINI

INTRODUCTION

YOGA SADHANA

PRANAYAMA

PRAYER TO MOTHER KUNDALINI

EXPERIENCES ON AWAKENING OF KUNDALINI

GRADATIONAL ASCENT OF MIND

PRANAYAMA FOR AWAKENING KUNDALINI

 

 

ASANAS

MUDRAS AND BANDHAS

EIGHT MAJOR SIDDHIS

DHARANA

MYSTIC EXPERIENCES

HINTS ON YOGA

SPIRITUAL DIARY

YOGA-KUNDALINI UPANISHAD

GLOSSARY

 

 

 

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