Bookmark and Share

 

 

Improvement in oxidative status with yogic breathing in young healthy males.
 
   

The Indian Journal Physiology and Pharmacology.

2002 Jul;46(3):349-54.

 Bhattacharya S, Pandey US, Verma NS.

Department of Physiology, King George's Medical College, Lucknow, 226 003.

 

 

 

 

The modern living lifestyle is known to produce various physical and psychological stresses and subject the individual to produce oxidative stresses as well. The aim of this study has been to assess the effect of yogic breathing exercises (pranayama) on the oxidatives stress. The study group consisted of 30 young male volunteers, trained for the purpose of this study and an equal number of controls were used. The free radicals and Super oxide dismutase levels were measured before the study and at the end of the study. The free radicals were decreased significantly in the study group but the SOD was increased insignificantly as compared to the control group. Yogic breathing exercises not only help in relieving the stresses of life but also improve the antioxidant status of the individual. An improvement in the antioxidant status is helpful in preventing many pathological processes that are known with impaired antioxidant system of body.

 

 

 

 

 

 

 

Research

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 
 

 

Resources

 

Yoga During Menopause
Yoga & Pregnancy Labor
Premenstrual Syndrome

Weight Loss with Yoga

 

 Yoga Nidra Deep Relaxation

It is a powerful yoga technique, which helps one to achieve deep relaxation and awareness of ones own body, mind and emotions through yogic sleep.

 

Free Energy Healing

If you or someone you know, wish to receive Distant Healing.

 

 Yoga Resource page

 

Online info on Yoga Videos Classes, Audio, DVD, Cd's, .mp3, Mat, Booty Ballet, Meditation .... prenatal yoga, supplies, products, yoga wear (clothing), props apparel, pants, pilates, book, retreat, online yoga exercise, yoga jewelry, yoga bag, music, Yoga therapy, Yoga Basic, Advance, yoga for beginner, baby special child kids, girls, boys, woman, men, students, teachers. Yoga for fitness. Yoga books, health beauty fitness article journal, magazine, news, articles, events, program, shops, store, studio, club, clinic, school, equipment, remedy, travel, directory, spa, myspace, dummy yoga transcendental meditation technique.

 

Photos Images

Medical image, free medical images, health image, difference health identity illness image picturing, health care image, computing image medical image introduction medical medical image processing, digital photo printing, Digital Health photo, Yoga photo, Yoga asana (Pose) photo. Chakras photos posters