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Retardation of
coronary atherosclerosis with yoga lifestyle intervention. |
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The
Journal of Association of Physicians of India.
2000
Jul;48(7):687-94.
Manchanda SC, Narang R, Reddy KS, Sachdeva U, Prabhakaran D, Dharmanand S,
Rajani M, Bijlani R.
All India Institute of
Medical Sciences, New Delhi, India.
BACKGROUND:
Yoga has potential for
benefit for patients with coronary artery disease though objective,
angiographic studies are lacking.
MATERIAL AND METHODS:
We evaluated
possible role of lifestyle modification incorporating yoga, on retardation
of coronary atherosclerotic disease. In this prospective, randomized,
controlled trial, 42 men with angiographically proven coronary artery
disease (CAD) were randomized to control (n = 21) and yoga intervention
group (n = 21) and were followed for one year. The active group was
treated with a user-friendly program consisting of yoga, control of risk
factors, diet control and moderate aerobic exercise. The control group was
managed by conventional methods i.e. risk factor control and American
Heart Association step I diet.
RESULTS:
At one year, the yoga
groups showed significant reduction in number of anginal episodes per
week, improved exercise capacity and decrease in body weight. Serum total
cholesterol, LDL cholesterol and triglyceride levels also showed greater
reductions as compared with control group. Revascularisation procedures
(coronary angioplasty or bypass surgery) were less frequently required in
the yoga group (one versus eight patients; relative risk = 5.45; P =
0.01). Coronary angiography repeated at one year showed that significantly
more lesions regressed (20% versus 2%) and less lesions progressed (5%
versus 37%) in the yoga group (chi-square = 24.9; P < 0.0001). The
compliance to the total program was excellent and no side effects were
observed.
CONCLUSION:
Yoga lifestyle
intervention retards progression and increases regression of coronary
atherosclerosis in patients with severe coronary artery disease. It also
improves symptomatic status, functional class and risk factor profile.
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