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Quick Peace Yoganidra

Quick Peace Yoga Nidra is a guided meditation audio designed to bring you peace and relaxation in just a few short minutes. Perfect for busy individuals, this audio recording offers a quick break from daily stress, helping you to calm your mind and relax your body.

Based on the principles of Yoga Nidra, an ancient practice of deep relaxation and self-awareness, this meditation is led by a trained practitioner who guides you through each step. Focus your mind, release tension, and enter a state of deep relaxation and introspection.

With Quick Peace Yoga Nidra, experience the benefits of meditation even with limited time. Whether at work, home, or on-the-go, this audio recording provides a quick and convenient way to calm yourself anytime. Simply put on your headphones, close your eyes, and let the meditation take you on a journey of peace and relaxation.

Suitable for all levels, Quick Peace Yoga Nidra offers a unique opportunity to bring peace and calm into your life. Enjoy the audio recording in the comfort of your own home or anywhere else, making it an accessible and convenient way to cultivate inner peace and relaxation.

If you’re looking for a quick and easy way to calm yourself anytime, Quick Peace Yoga Nidra is the perfect solution.

₹ 213.58 213.57680653893766 INR ₹ 671.63

$ 8.00

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Downloadable - Digital Product Yoganidra

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Digital Downloads
Please take note that the items listed under the Digital Downloads section are digital products that can be conveniently printed and framed by yourself, resulting in saved time and shipping costs. It's important to note that no physical products will be shipped to you.

Unfortunately, digital designs, MP3s, scripts, and e-Books are non-refundable. This also applies to healing sessions, yoga sessions, meditation sessions, and attunements. Despite putting significant effort, ethics, time, and energy into our sessions and carefully preparing for each one, we are unable to offer refunds for services already rendered.

Quality

Every time I practice the Yoga Nidra track, I am struck by its gentle yet powerful ability to guide me to new depths of relaxation. Each session brings me further into a state of calm, and I am consistently amazed by how my nervous system responds to each cue. The light stretching and Yoga Nidra leave my body feeling cocooned, as if it is being comforted by a weighted blanket. I am continually pleased by the transformative impact of these practices, which seem to seep into my being through a process of osmosis. Simply resting with intention brings immeasurable benefits.
PAUL

Yoga Nidra is a powerful tool for anyone struggling with sleep disorders, stress, anxiety, or chronic illness symptoms. This program was a true delight for my body, mind, and soul
AARON

The Yoga Nidra meditation is the ideal solution for a restless mind and insomnia. I am deeply grateful for this.
SHANE

I am thankful for the affordability of the Yoga Nidra service offered by ‘The Holistic Care.’ For the cost of a nice dinner, you will gain something of immense and enduring value – inner peace.
ALBERTO

The Yoga Nidra track has aided me in bringing my body, senses, and mind back to their natural state, and awakening a seventh sense that brings a sense of completeness, peace, and overall well-being.
MARLIN

My journey with yoga nidra started a year ago, when an injury forced me, an overfunctioner, to take a break. With the help of these recordings, I have discovered a powerful tool to transform my scattered and anxious energy into a sense of calm contentment. By making time for rest and honoring my needs, I am a better version of myself for my partner, daughter, and most importantly, myself.
CONNER

The Yoga Nidra track provided by this service is a masterful guide to this deep relaxation technique. Despite having practiced Yoga Nidra and meditation on my own for years, I was pleasantly surprised by the level of relaxation achieved through this session.
CARLOS

For the past 12 years, I’ve been relying on your Yoga Nidra to help me sleep at night. The result has been the best sleep I’ve ever had, as all my daily stress melts away and I drift off effortlessly. I wanted to share my gratitude and say a big thank you!
ELI

For years, I have relied on your Yoga Nidra track as a nightly routine and still do. It has proven to be an effective way for me to manage the daily stressors of life and cope with pain. Despite having had both lower lobes of my lungs surgically removed, this practice has changed my life. The key is to make it a daily habit, even when you feel well and don’t think you need it. Over time, you will find that stress melts away, making it easier to handle life’s challenges. Your decision-making becomes effortless and a sense of lasting happiness sets in. I’ve also discovered that reducing stress helps my body heal and reduces my pain.
PETER

Quick Peace Yoganidra

₹ 213.58 213.57680653893766 INR ₹ 671.63

$ 8.00

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Quality