5000+
Students Enrolled
15+
Courses & Programs
3
Book Series
20+
Years of Practice
✦ Who We Are
The Holistic Care was founded by Mohan Chute — a mindfulness educator, author, and student of Advaita Vedanta with over 23 years of practice and teaching. What sets this work apart is its root: not just mindfulness as stress management, but as a doorway to the direct recognition of who you truly are.
Every course, book, and program here is designed to meet you where you are — and gently guide you inward, toward the stillness and clarity that is already your own nature.
Our Story →✦ What We Offer
Self-paced programs guiding you from mindfulness fundamentals to the direct recognition of nondual awareness.
Explore Courses →Evidence-based mindfulness sessions for students, teachers, and families — building emotional resilience from the inside out.
Schools Program →Yoga Nidra and mindfulness programs for teams — reducing burnout, sharpening focus, and transforming workplace culture.
Corporate Program →The Mindful Adventures Trilogy and I AM — beautifully crafted books that guide young minds to inner peace and self-awareness.
See the Books →✦ Programs
For Schools
Age-appropriate mindfulness sessions, teacher training, and parent resources — creating calmer classrooms, more focused learners, and emotionally resilient young people.
For Corporates
On-site workshops, online sessions, and deep Yoga Nidra practices — helping teams reduce burnout, enhance focus, and bring their best selves to work every day.
✦ Early Years Initiative
A mindfulness-informed framework for Nursery, LKG and UKG, built around the Five Elements as pathways to development — body, emotion, creativity, communication and awareness, growing together rather than in isolation.
For schools exploring a whole-child early-years curriculum — and for anyone curious about the framework itself. Read the philosophy, the five pathways and the school implementation model, or request the free public guide.
✦ Books
Beautiful books that bring the nondual teaching to children — through story, illustration, and guided practice.
Mindful Adventures Trilogy
A progressive series guiding children from breath-awareness all the way to the recognition of their own nondual nature. For ages 4–14.
I AM — The Heart of Being
Inspired by Nisargadatta Maharaj, this book gently introduces children to the timeless truth of pure awareness — through story, meditation, and play.
✦ Testimonials
“I have now purchased four products from The Holistic Care — posters, an audio program, and an eBook. Every single one has exceeded my expectations. The quality, the depth of content, and the care that goes into each product is palpable. This is not just a shop, it is a genuine offering of love.”
Archana Srinivas
Bengaluru, India
“Mindful Adventures for Little Minds is the most beautiful mindfulness book for children I have ever come across. My 8-year-old asks for it at bedtime every night. The stories are engaging, the activities are creative, and the whole book is infused with real wisdom. A family treasure.”
Nidhi Agarwal
Jaipur, India
“These are the most comprehensive chakra posters I have found anywhere. The version with crystals and stones is especially wonderful — I use it as a reference for my crystal healing practice. Instant download worked perfectly. Highly recommend!”
Jennifer Walsh
Toronto, Canada
MindfulnessMindfulness does not have to begin with long meditation. These 20 free mindfulness games help children practise breathing, grounding, focus, gratitude, emotional awareness, patience and kindness through short, playful activities.
MindfulnessKindness Compass is a free browser game that teaches children loving-kindness meditation by sending a kind wish outward, from themselves to a loved one to a difficult person to all beings everywhere.
MindfulnessFive real CBT worksheets for adult worry and overthinking, including a thought record and a worry time log, ready to copy into a notebook today.
✦ Free Gift for You
Teaching Children to Be Present
A free mindfulness guide for parents, caregivers, and educators to help children slow down, feel calm, and become more present. Filled with simple practices, playful reflections, and easy mindfulness exercises to nurture focus, emotional balance, and inner peace.
✦ Begin
Join thousands of seekers, students, and families on the journey to holistic wellbeing and nondual wisdom.
