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Lessons
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🌟I AM: The Heart of Being
  • Introduction — I AM: The Heart of Being
    • Introducing I AM: The Heart of Being Program
  • Chapter 1: Pip and the Magic of "I Am"
    • Pip and the Magic of "I Am"
    • 1.1 Guided Meditation - The Sunshine Inside
    • 1.2 Worksheet - Pip and the Magic of "I Am"
    • Quiz – Pip and the Magic of "I Am"
  • Chapter 2: The Wise Banyan Tree and the Magic Question
    • The Wise Banyan Tree and the Magic Question
    • 2.1 Guided Meditation - The Magic of Awareness
    • 2.2 Worksheet - The Magic of Awareness
    • Quiz – The Wise Banyan Tree and the Magic Question
  • Chapter 3: Mika and Papa Elephant's Magical Knowing Space
    • Mika and Papa Elephant's Magical Knowing Space
    • 3.1 Guided Meditation - Your Knowing Empty Space
    • 3.2 Worksheet - Your Knowing Empty Space
    • Quiz – Mika and Papa Elephant’s Magical Knowing Space
  • Chapter 4: Crabby and the Wise Banyan: Finding the Deep Stillness
    • Crabby and the Wise Banyan: Finding the Deep Stillness
    • 4.1 Guided Meditation - The Deep Pool Within
    • 4.2 Worksheet - Finding the Deep Stillness
    • Quiz – Crabby and the Wise Banyan: Finding the Deep Stillness
  • Chapter 5: The Quiet Clearing and the Falling Leaves
    • The Quiet Clearing and the Falling Leaves
    • 5.1 Guided Meditation - The Quiet Clearing Within
    • 5.2 Worksheet - The Quiet Clearing Within
    • Quiz – The Quiet Clearing and the Falling Leaves
  • Chapter 6: The Magic Onion and the True Sparkle
    • The Magic Onion and the True Sparkle
    • 6.1 Guided Meditation - Peeling the Onion, Finding Your Sparkle
    • 6.2 Worksheet - Peeling the Onion, Finding Your Sparkle
    • Quiz - The Magic Onion and the True Sparkle
  • Chapter 7: The Still Mountain and the Whispering Wind
    • The Still Mountain and the Whispering Wind
    • 7.1 Guided Meditation - The Still Mountain Within
    • 7.2 Worksheet - The Still Mountain Within
    • Quiz - The Still Mountain and the Whispering Wind
  • Chapter 8: Binoo and the Sky Within
    • Binoo and the Sky Within
    • 8.1 Guided Meditation - The Sky Within
    • 8.2 Worksheet - The Sky Within
    • Quiz - Binoo and the Sky Within
  • Chapter 9: The Magic String and the Changing Beads
    • The Magic String and the Changing Beads
    • 9.1 Guided Meditation - The Invisible Thread
    • 9.2 Worksheet - The Invisible Thread
    • Quiz - The Magic String and the Changing Beads
  • Chapter 10: The Unshakable Tree and the Swinging Vines
    • The Unshakable Tree and the Swinging Vines
    • 10.1 Guided Meditation - Your Knowing Empty Space
    • 10.2 Worksheet - Your Unshakable Tree Within
    • Quiz - The Unshakable Tree and the Swinging Vines
  • Chapter 11: Oona and the Magic Lantern
    • Oona and the Magic Lantern
    • 11.1 Guided Meditation - Your Knowing Empty Space
    • 11.2 Worksheet - Your Inner Lantern
    • Quiz - Oona and the Magic Lantern
  • Chapter 12: "I Am": The Heart of the Sea
    • "I Am": The Heart of the Sea
    • 12.1 Guided Meditation - "I Am": The Heart of the Sea
    • 12.2 Worksheet - My Calm "I Am"
    • Quiz - “I Am”: The Heart of the Sea
  • Chapter 13: The Forever Present "You"
    • The Forever Present "You"
    • 13.1 Guided Meditation - The Forever Present You
    • 13.2 Worksheet - The Forever Present You
    • Quiz - The Forever Present “You”
  • Chapter 14: The Time Travelers and the Ever-Blooming Now
    • The Time Travelers and the Ever-Blooming Now
    • 14.1 Guided Meditation - The Ever-Blooming Now
    • 14.2 Worksheet - The Ever-Blooming Now
    • Quiz - The Time Travelers and the Ever-Blooming Now
  • Closing Note
    • Closing Note – 🌟I AM: The Heart of Being
    • I AM – The Heart of Being
    • Credits & Contributions

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