Reflexology

Reflexology is based on the idea that each of the body's organs and glands are "linked" to corresponding areas of ears, hands and feet. Applying pressure on these points results in the energy being restored to the body which helps in strengthening of the immune system and in the natural healing system of the body functioning effectively. In zone therapy, a reflexology chart shows the reflex zones found on the soles of the feet. Similar maps exist for the position of the reflexes on the hands. The representation of the color codes are as follows: This image is drawn and colorized by Jimmy Louie.

		Brain		Stomach
		Sinuses		Spleen
		Voice		Liver
		Pituitary gland		Gall Bladder
		Neck and Throat		Adrenal Gland
		Eyes		Pancreas
		Ears		Kidney
		Armpit		Ureter
		Shoulder and Arm		Bladder
		Lung and Breast		Colon
		Heart		Small Intestine
		Thyroid and Bronchial		Coccyx
		Solar Plexus		Sciatic Nerve
		Diaphragm		Peyer's Patches
		Appendix

Side effects of Reflexology Because reflexology is intended to normalize the body functions, the therapy does not cause a condition to worsen. Benefits of Reflexology Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Reflexology organizations worldwide Academy of Reflexology Austria Association of Finnish Reflexologists Chinese Society of Reflexologists Hellenic Association of Reflexologists Indian Society for Promotion of Reflexology International Council of Reflexologists (HQ: San Diego, USA) Israeli Reflexology Association New Zealand Reflexology Association Polish Instytut of Reflexology (Polish Language) Reflexology Association of America Reflexology Association of Australia Rwo-Shr Health Institute International (Malaysia) The South African Reflexology Society