🌟I AM: The Heart of Being

A journey into awareness, presence, and the essence of who you truly are.

This story‑based eLearning course invites teens and adults to explore the deepest layer of awareness: the simple, profound recognition of I AM. Building on the metaphors of feelings, thoughts, masks, sensations, and longing from the earlier Awareness Chronicles, this course turns inward to the heart of being itself.

Through narrative, guided reflections, and creative practices, learners discover that beneath every role, thought, or sensation lies the quiet presence of awareness — not something to achieve, but something already here.

💖 Why It Matters

• Introduces nondual insight gently — “You are not the seeker; you are the awareness itself.”
• Supports emotional resilience — Helps learners rest in presence even when life feels turbulent.
• Encourages authenticity — Guides participants to live from wholeness rather than chasing external validation.
• Accessible practices — Short pauses, journaling, and creative metaphors make deep insight approachable.

💖 Perfect For:

🏫 Classrooms — SEL, health, or advisory lessons

🏡 Homeschooling — Creative, reflective learning at home

🧠 Therapists & Counselors — Gentle tools for body awareness and regulation

👪 Families — Shared reading and reflection to support teens