Introducing I AM: The Heart of Being Program

Welcome to I AM – The Heart of Being: a story‑based journey into presence, authenticity, and the quiet recognition of awareness itself.

In this short intro, you’ll learn how the course works (5 chapters + “Try This” reflections) and how to approach it with openness rather than striving.

💖 Core idea: At the heart of every thought, role, or sensation lies something steady and unchanging. Beyond seeking and becoming, there is the simple truth: I AM.

✅ Best for ages 13+ (teens and adults who guide them) ✅ Great for classrooms, families, counselors, and mindful parenting ✅ Also meaningful for adults exploring nondual awareness gently