💧The Listening River

Fourth Adventure in The Awareness Chronicles — a five-part journey into the heart of who you truly are.

 Step into Maya’s world and discover how to listen to the body’s changing sensations without being swept away.

This story‑based eLearning course helps children and teens explore bodily awareness, resilience, and self‑acceptance. Through vivid metaphors, creative activities, and guided reflections, learners begin to notice the “currents” of their body—aches, flutters, warmth, hunger, fatigue—and discover the steady “riverbed” of awareness beneath them all.

By weaving narrative with practice, the course offers a safe, imaginative space to build body literacy, emotional regulation, and self‑trust during adolescence.

💖 Why It Matters:

🌡️ Builds body literacy — Helps learners name and understand sensations as signals, not threats.

🌬️ Supports regulation — Simple breath and awareness practices teach how to stay present with discomfort.

🧭 Deepens self‑trust — Encourages noticing the steady awareness beneath changing sensations.

🌱 Nurtures resilience and self‑acceptance — Promotes a kinder relationship with the body during growth and change.

💖 Perfect For:

🏫 Classrooms — SEL, health, or advisory lessons

🏡 Homeschooling — Creative, reflective learning at home

🧠 Therapists & Counselors — Gentle tools for body awareness and regulation

👪 Families — Shared reading and reflection to support teens

Whether your child is navigating exam stress, sports pressure, body changes, or confusing sensations, The Listening River offers a compassionate, story‑based path to listen deeply, rest in awareness, and grow into resilience.