The House of Senses | The Listening River

"Chapter 1 of *The Listening River* follows 14-year-old Maya as her body becomes the loudest voice in her life—sometimes a temple, sometimes a prison.

✨ In this video you’ll explore:

• Why the body can feel “loud” in adolescence 

• How sensations (itch, warmth, hunger, nerves) pull attention 

• A gentle shift from “I am this feeling” to “I notice this feeling”

🌈 Try This (after the video):

 Map your body as a “house of senses.” Name one loud sensation and one quiet sensation—then notice how both can exist together.