Reflections, insights, and teachings on the path of nondual awareness and mindful living.
Shitali means cooling. It is a pranayama which cools whole the body. In this pranayama, air is inhaled though the mouth in slowly and constantly and exhaled though both the nostril in the
In a Sanskrit Kapal means skull and Bhati means to shine. The term ‘Kapalabhati’ means an exercise that makes the skull shine. In this pranayama inhalation is slow and exhalation is vigoro
The percentage of diabetic patients all over the world is increasing day by day. Diabetes is the third widespread and serious disease after heart disease and cancer. We need energy t
kindly note that this segment is moved to http://theholisticcare.com/forums/ Welcome to Free Attunement Request Page www.theholisticcare.com is dedicated to spread Energy Healing Systems al
Some people have weak venous valves, in these cases gravity forces large quantities of blood back down into distal parts of the vein. This pressure overloads the vein and pushes its
Homeostasis in Health Disease. 1991 Dec;33(4):182-9. Stancak A Jr, Kuna M, Srinivasan, Dostalek C, Vishnudevananda S. Institute of Physiological Regulations, Czechoslovak Academy of Scienc
uncategorizedThis Bandha can be practiced both in standing posture and in sitting posture. We will see it in standing posture. Stand with feet about a foot apart and knees slightly bent, lean forwards a
Migraine or hemicranias is a vascular headache caused by the inflammation and irritation of the nerve endings resulting from the expansion of the blood vessels of the surface of the
The Indian Journal of Physiology and Pharmacology. 1995 Oct;39(4):418-20. Telles S, Nagarathna R, Nagendra HR. Vivekananda Kendra Yoga Research Foundation, Bangalore. {module [198]} The au
Nepal Medical Collage Journal. 2005 Dec;7(2):145-7. - Malhotra V, Singh S, Tandon OP, Sharma SB. Department of Physiology, University College of Medical Sciences and Guru Tegh Bahadur Hosp
Allergy and Asthma Proceedings. 1998 Jan-Feb;19(1):3-9 Vedanthan PK, Kesavalu LN, Murthy KC, Duvall K, Hall MJ, Baker S, Nagarathna S. Northern Colorado Allergy Asthma Clinic, Fort Collins
Pranava yoga is the classical method of meditation outlined in the Upanishads, the Bhagavad Gita, and the Patanjali Yoga Sutras. It is also called Om yoga and Om yoga meditation. {module [
Raja means
The word Chiropractic derived from a Greek word meaning
Hypnotherapy is thought to date back to the healing practices of ancient Greece and Egypt. Many religions such as Judaism, Christianity, Islam, and others have attributed trance-like
Homeopathy (homeopathic medicine) is a form of health care that developed in Germany. Homeopathic practitioners are commonly called homeopaths. The term homeopathy comes from the Gre
Indian Journal of Physiology and Pharmacology. 2002 Jul;46(3):298-306. - Malhotra V, Singh S, Tandon OP, Madhu SV, Prasad A, Sharma SB. Department of Physiology, University College of Medi
Constipation or irregularity, is a condition of the digestive system where a person (or animals like, cats, dogs) experiences hard feces that are difficult to eliminate. constipated a ca
In biofeedback ultra-modern sophisticated instruments are used to measure physiological responses. by this technique a person learns how to regulate certain body functions, such as h
Yip YB, Tse SH. Complement Ther Med. 2004 Mar;12(1):28-37 School of Nursing, Faculty of Health and Social Sciences, The Hong Kong Polytechnic University, Hung Hom, Hong Kong, PR China. hsv