1.1 Activity - Try This - Name Your Mask & Unmask

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1.1 Activity - Try This - Name Your Mask & Unmask

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🌈 TRY THIS — Chapter 1 Activities (*The Mask Maker*, Book 3 of *The Awareness Chronicles*)

These simple reflection activities help you NOTICE the “masks” you wear (student, friend, helper, achiever…) and reconnect with the quiet awareness underneath.

🧩 In this activity video you’ll practice: 1) Name Your Mask (what role shows up most often?) 2) Design Your Mask (colors, shapes, symbols) 3) “Mask Says… / I Reply…” (hear the mask’s voice, respond from awareness) 4) Remove the Mask (what remains when you stop performing?) 5) Gentle Reflection (rest as the silent watcher)

✅ Best for ages 10–14 (and the adults who support them)

✅ Great for classrooms, families, counselors, and SEL circles 📝 Journal prompt: What does your mask protect you from? What does it help you get?