Reflections, insights, and teachings on the path of nondual awareness and mindful living.
It is believed that the fragrant essences of certain flower aids the healing process and increases spiritual awareness. British homeopathic physician Edward Bach discovered the heali
Chakras are psychic centres that lie along the axis of the spine as consciousness potentials. The chakras are not materially real and are to be understood as situated, not in the physical
Thorax. 2002 Feb;57(2):110-5 R Manocha 1 , G B Marks 2,3 , P Kenchington 4 , D Peters and C M Salome 2 1 Natural Therapies Unit, Royal Hospital for Women, NSW, Australia 2 Institute of Res
Indian Journal of Physiology and Pharmacology. 2002 Jul;46(3):307-12. Madanmohan, Udupa K, Bhavanani AB, Krishnamurthy N, Pal GK. Department of Physiology, Jawaharlal Institute of Postgrad
Hemorrhoids (also known as piles) are one of the most common ailments of our society. Symptoms of Hemorrhoids A soft balloon-like swelling of the veins around the
Location: base of throat, above where it joins the chest Color: Sky Blue Element: Space Bij Mantra: Ham {module [198]} The fifth charka, Vishuddhi symbolizes the pure consciousness, and cr
In addition to the seven chakras of the subtle body, there is a network of subtle channels known as Nadis. Nadis carry pranic currents to all parts of the body. It is said that there are 7
Location: 1 hand-span above the belly button Color: Golden Element: Fire Bij Mantra: Ram {module [198]} The third chakra is the one that gives us the sense of generosity, complete satisfac
Yamas (Behaviour restraints) Ethical guidelines for the yogi pertaining to her relationship with others in society, the outer environment, or Nature. All the yamas apply to actions, words,
Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas (postures). {module [198]} It is firmly based
Journal of the Indian Medical Association. 2005 Jan;103(1):12-4, 16-7. Narendran S , Nagarathna R , Gunasheela S , Nagendra HR . Yoga Anusandhana Samsthana (sVYASA), Bangalore 560019. {mod
Colonics or Colon Hydrotherapy/ Colonic Irrigation, is generally the internal cleansing of the large intestine with water. Similar to an enema, it involves the introduction of discre
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Krishnamacharya can be credited as
Homeostasis in Health Disease. 1991 Oct;33(3):126-34. Stancak A Jr, Kuna M, Srinivasan, Vishnudevananda S, Dostalek C. Institute of Physiological Regulations, Czechoslovak Academy of Scien
Rolfing/ Rolf therapy/ Structural Integration is a massage technique using deep manipulation of the fascia (connective tissue) to restore the body's natural alignment. The word
Laya means absorbing and dissolving or melting all difficulties and negatives, liberating from obstacles and problems by dissolving karman and destroying ovules of causes. It is usually ca
The vertebral column (spine), together with sternum and ribs, constitutes the skeleton of the trunk of the body. The vertebral column makes up about two-fifths of the total height of
Pain. 2005 May;115(1-2):107-17. Williams KA, Petronis J, Smith D, Goodrich D, Wu J, Ravi N, Doyle EJ Jr, Gregory Juckett R, Munoz Kolar M, Gross R, Steinberg L. Dept. Community Medicine, W
Charaka Samhita The Charaka Samhita is considered to be one of the oldest and the most important ancient authoritative writings on Ayurveda. Charaka Samhita was written in Sanskrit. Its st