Reflections, insights, and teachings on the path of nondual awareness and mindful living.
Pranava yoga is the classical method of meditation outlined in the Upanishads, the Bhagavad Gita, and the Patanjali Yoga Sutras. It is also called Om yoga and Om yoga meditation. {module [
Raja means
The word Chiropractic derived from a Greek word meaning
Hypnotherapy is thought to date back to the healing practices of ancient Greece and Egypt. Many religions such as Judaism, Christianity, Islam, and others have attributed trance-like
Homeopathy (homeopathic medicine) is a form of health care that developed in Germany. Homeopathic practitioners are commonly called homeopaths. The term homeopathy comes from the Gre
Indian Journal of Physiology and Pharmacology. 2002 Jul;46(3):298-306. - Malhotra V, Singh S, Tandon OP, Madhu SV, Prasad A, Sharma SB. Department of Physiology, University College of Medi
Constipation or irregularity, is a condition of the digestive system where a person (or animals like, cats, dogs) experiences hard feces that are difficult to eliminate. constipated a ca
In biofeedback ultra-modern sophisticated instruments are used to measure physiological responses. by this technique a person learns how to regulate certain body functions, such as h
Yip YB, Tse SH. Complement Ther Med. 2004 Mar;12(1):28-37 School of Nursing, Faculty of Health and Social Sciences, The Hong Kong Polytechnic University, Hung Hom, Hong Kong, PR China. hsv
Diet plays very crucial role in yoga. According to yoga food influences the physical and mental conditions of the individual. So it is said that, ‘as you eat, so you become’. If you not tak
The term Aromatherapy was coined by French chemist, René Maurice Gattefossé. Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oi
Altern Ther Health Med. 2004 Mar-Apr;10(2):56-9. Galantino ML, Bzdewka TM, Eissler-Russo JL, Holbrook ML, Mogck EP, Geigle P, Farrar JT. Program in Physical Therapy, Richard Stockton Colle
Hypertension or high blood pressure, is the most common disease affecting the heart and blood vessels. What is blood pressure? Our heart beats 72 times in a minute. With
This bandh relates to muladhar chakra and is termed as mulbandh. If the bandh is to be performed ideally it should be performed in Siddhasan. Otherwise it may also be performed in Padmasan
Purification is of two kinds: Antar-Dhauti (internal cleaning) and Bahir-Dhauti (external cleaning). Antar-Dhauti can be made in three ways. Take a fine piece of muslin cloth, 3 inches wid
The historical roots of Ayurvedic teachings are covered as much in myth as in tradition. The understanding of its origin and evolution is limited in several respects because of: \t
Paramahansa Yogananda brought it into widespread public awareness through his book Autobiography of a Yogi. The system consists of a number of yogic techniques that hasten the practitioner
Ananda Marga is a hierarchal organization led by senior members of AMPS, most of them dedicated monks and nuns. A well developed hierarchy is working in the AMPS organization where the Glo
Ayurveda Reiki is a holistic system of healing.
Dr. Andrew Taylor Still, M.D founded osteopathy in 1874. According to Osteopathy, the most ailments are due to “structural derangement” of the body. So Osteopathy is the practice of