Reflections, insights, and teachings on the path of nondual awareness and mindful living.
Sitkari and shitali do give same benefit. {module [198]} Method Sitkari Pranayama : Sit in Padmasana or Siddhasana and roll the tongue upward in such a way that it’s tip touches the upper
The disease arthritis is concerning the joints. It is so nuisance burning feeling, some times terrible pain and aching in the affected joints. Arthritis Types \t Osteoart
The Indian Journal of Physiology and Pharmacology. 2003 Jul;47(3):297-300 Bhavanani AB, Madanmohan, Udupa K. Department of Physiology, Jawaharlal Institute of Postgraduate Medical Educatio
Brain and Cognition. 1 989 Mar;9(2):181-90 Block RA, Arnott DP, Quigley B, Lynch WC. Department of Psychology, Montana State University, Bozeman 59717. {module [198]} Relative nostril effi
Shiatsu is a kind of therapeutic massage where pressure is applied with the thumbs and palms on the areas of the body as in acupuncture. Definition of Shiatsu
In Modern medicine, diagnosis is the identification of disease once it is appeared. In contrast, diagnosis in Ayurveda implies a moment-to-moment monitoring of the interaction between orde
Psychotherapy and Psychosomatics. 1979;31(1-4):373-81. Goyeche JR . {module [198]} Yoga as therapy with psychosomatic disorders has been practiced for many centuries in India, and only rec
The Indian Journal Physiology and Pharmacology. 2002 Jul;46(3):349-54. Bhattacharya S, Pandey US, Verma NS. Department of Physiology, King George's Medical College, Lucknow, 226 003. {modu
International Journal of Neuroscience. 1993 Nov;73(1-2):61-8. Jella SA, Shannahoff-Khalsa DS. Department of Psychiatry University of California, Davis 95817. {module [198]} This study desc
Today millions of people in the world suffer from the disease of heart and the blood vessels, which are called as cardiovascular diseases. The heart is the strongest muscle in the bo
Vinyasa means that poses will flow from one to another in conjunction with the breath. Ashtanga Vinyasa Yoga is a dynamic form of yoga which promotes strength, flexibility, endurance and c
Kunjal means an elephant. In this process one takes in water like an elephant and throws out quickly. This process is very simple. Kunjal process is also called Gajakarni. In the early morn
Ayurvedic medicinal substances are used to bring about a balance of the tridoshas In traditional Ayurvedic practice, a medicinal formula is always considered as being more than merely the
Sapta Dhatu (Seven Vital Elements) Ayurvedic principles to perceive the Pathological Basis of disease conditions involved DHATUS, which are divided into seven parts. These seven dhat
Reiki (pronounced Ray-Key) is a natural system of energy healing this modality involves the transfer of energy from practitioner to patient to enhance the body's natural ability to
From puberty (menarche-onset of the menses) until menopause a women’s reproduction system under goes many cyclic changes. The cyclic changes are related to the changes in the en
Yoga Chi Gung (YCG) is a synthesis of aspects of Chi Gung and Yoga, drawing on practices from Tibet, Japan, India and China. It has also been influenced by principles and practices from Aw
Yoga is a psycho-physical discipline with roots going back about 5,000 years designed by the ancient Indian seers in order to achieve spiritual enlightenment. These days the focus is often
The Sanskrit word Jnana means
The principal site of action for each of doshas and their effects explains the importance attributed to food consumption by Ayurvedic doctors. Food enters the gastro-intestinal system and