Reflections, insights, and teachings on the path of nondual awareness and mindful living.
The term “karma yoga” means “Path to Mergence with God through performing selfless service”. Karma Yoga is the science of action. Karma yoga focuses on the adherence to duty (dharma) while
The Journal of Association of Physicians of India. 2000 Jul;48(7):687-94. Manchanda SC, Narang R, Reddy KS, Sachdeva U, Prabhakaran D, Dharmanand S, Rajani M, Bijlani R. All India Institut
To lift up the mood some psychoactive drugs are taken to create abnormal state of consciousness up to the state of hallucination. These psychoactive drugs influence the normal functi
Journal of Alternative and Complementary Medicine. (N.Y.) 2005 Aug;11(4):689-93. Kolasinski SL, Garfinkel M, Tsai AG, Matz W, Van Dyke A, Schumacher HR. Division of Rheumatology, Universit
Today millions of people of all age group across the globe facing this health hazard of Obesity. Obesity makes life lazy and sedentary. Body becomes weak it decreases the possib
The problems of infertility and impotence are rarely due entirely to organic causes, but are clearly related to stress. Many people, who are usually tense and over occupied suffer fr
Kundalini YogaThe Vedas form the sound-manifestation of Ishvara . This sacred sound has four divisions: Para : Manifesting in Prana Pasyanti : Manifesting in the mind Madhyama : Manifesting in
Sivananda Yoga is the teachings of Swami Sivananda. Sivananda Yoga is a non-proprietary form of hatha yoga in which the training focuses on preserving the health and wellness of the practi
“Energy Medicine” has opened new horizons for scientific research on the nature of human psychology and consciousness. And of course science is now beginning to understand the mystery of he
In our body gastric juices help in digestion of food these are strong acidic juices are continuously been produced in stomach excited by vagus (X th) nerve situated in the internal g
‘Trataka’ is steady gazing at a particular point or object without winking. Though this is one of the six purificatory exercises, it is mainly intended for developing concentration and ment
Headache is one of the most common complaints. It is a symptom and not a disease. There are various types of headache such as headache due to anxiety or tension headache, depression,
J Altern Complement Med. 2007 Mar;13(2):247-51 Shin BC, Lee MS. Department of Oriental Rehabilitation Medicine, College of Oriental Medicine, Wonkwang University, Iksan, South Korea. {modu
Kundalini YogaEmbarking on the path of Kundalini Yoga transforms a dedicated yogi into an extraordinary being with remarkable powers. These powers, known as Siddhis , are divided into eight major
Kundalini YogaDuring meditation, you may behold divine visions, experience divine smells, tastes, and touches, and hear divine Anahata sounds. These sensory experiences are indicators that the Kun
Kundalini YogaKundalini Yoga, an ancient practice designed to awaken the dormant spiritual energy within, encompasses a variety of terms and concepts that are crucial for understanding its depth a
The inflammation of the vertebral joints is called spondylitis, which is one of the causes of backache, neck ache. The onset of pain is usually gradual, and is differentiated by seve
Neti’ exercise is intended for the purification of the nostrils. The nostrils must be kept always clean. Unclean nostrils will lead you to irregular breathing. Irregular breathing will make
Acupuncture is thought to have originated in China and is most commonly associated with Traditional Chinese medicine (TCM). Different types of acupuncture (Japanese, Korean, and clas