The River Expedition | The Listening River
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The River Expedition | The Listening River
✨ In this video you’ll explore:
• How excitement and anxiety can mix in the body
• The “backpack of sensations” (heavy + light at once)
• Meeting Elara and learning to listen like a scientist
"Chapter 2 takes Maya on a science hiking expedition where the river becomes a living teacher—and a mirror for what’s happening inside her.