The Still Space
A step-by-step journey inward — from swirling thoughts to the quiet awareness that is always here. The Still Space practises non-dual awareness and is best for older children and teens exploring inner stillness.
How to play The Still Space
- 1Sit comfortably and follow the prompts at your own pace.
- 2Notice sounds, thoughts and feelings coming and going.
- 3Rest in the quiet space that is aware of them all.
- 4Move through the levels, then open your eyes slowly.
Who it helps
- Older children and teens curious about deeper awareness
- Reducing over-identification with passing moods
- A quiet, contemplative alternative to the more playful games
- Adults exploring non-dual or contemplative practice
- A gentle introduction to self-inquiry
Why The Still Space works
A step-by-step journey inward, from swirling thoughts to the quiet awareness that is always present underneath them. Rooted in the Advaita Vedanta tradition and echoed in the "observer self" concept found in modern psychology, this game introduces the idea that a person is the awareness noticing their thoughts and feelings, not the thoughts and feelings themselves. Most meaningful for players aged 9 and above.
Read the full guide on our blog →Frequently Asked Questions
What age is The Still Space for?
The Still Space is designed for ages 9+. Use the age button in the top corner of the game to switch between Little (5-8), Older (9-12) and Teen+ modes, which adjust the tips, text size and voice speed.
What does The Still Space teach?
It practises non-dual awareness. It works best for older children and teens exploring inner stillness.
Is The Still Space free?
Yes. It runs in any modern web browser on phones, tablets and computers, with no app, download or account needed.
Can it replace therapy or medical care?
No. Mindfulness games are a supportive everyday practice, not a treatment. If a child or adult is struggling with ongoing anxiety, low mood, anger or sleep problems, speak with a doctor, counsellor or other qualified professional.
Try another game
A gentle self-inquiry for teens and adults: notice your name, body, thoughts and roles, then rest as the awareness that notices them.
Meet The Worrier, The Angry One, The Sad One — then discover the quiet part that can see them all.
A mindful listening adventure through nature sounds. Train your ears to notice what's always there.