New ArrivalAudio Program
Self-Love Nidra - Coming Home to Yourself
Self-Love Nidra: A tender Yoga Nidra practice for softening self-criticism and resting in self-acceptance.
✦ Softens Self-Criticism✦ Gentle Inner Dialogue Practice✦ Rooted in Yoga Nidra Tradition✦ No Goal to Reach✦ Warm, Unhurried Guidance✦ One-Time Purchase
₹125
₹85085% OFF📥 Instant digital download📄 MP3💾 5.5 MB
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✦ What's Included
- ✓High-Quality MP3 Audio
- ✓Self-Love Yoga Nidra Script
- ✓Warm, Comforting Soundscape
- ✓Instant Digital Download
- ✓Universal Accessibility
- ✓Lifetime Personal Access
About this product
This is not about becoming someone more lovable. It is about noticing you already are. Self-Love Nidra is a tender guided Yoga Nidra practice for the seasons when self-criticism has grown louder than it should be.
Working through gentle body awareness and a guided inner dialogue, this practice invites you to meet yourself with the same warmth you would offer a close friend, softening the inner voice that measures and compares.
Self-love is not arrogance. It is simply the willingness to stop being your own harshest critic.
There is no goal to reach here, no version of yourself to become. Just a quiet practice of coming home to who you already are.
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