Non-dualityCore Nondual Teachings: Principles, Practices, and Common Misunderstandings
Nondual teachings point to one recognition: that awareness is not inside the body looking out. Everything else follows from that.
Mohan Chute
Apr 202615 min read
16 Articles
Mindfulness & Non-duality Blog
Non-duality — Advaita in Sanskrit — is the recognition that beneath the appearance of separation, there is only one undivided awareness. This is the core…
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Non-dualityNondual Experience: Glimpses, Shifts, and How to Integrate Them
A nondual experience is not the goal — integration is. Glimpses of borderless awareness are invitations, not destinations.
Mohan Chute
Apr 202613 min read
Non-dualitySpirituality and Nonduality: When the Seeker Begins to Disappear
Spirituality often begins with a seeker looking for something. Nonduality asks a more radical question: who is the one who is seeking?
Mohan Chute
Apr 202614 min read
Non-dualityNondual Consciousness: Awareness, Mind, and the End of the Observer
Nondual consciousness is not a higher state — it is the recognition that ordinary awareness has no edges, no centre, and no separation from what it knows.
Mohan Chute
Apr 202614 min read
Non-dualityNonduality Examples: Everyday Ways the Illusion of Separation Softens
Nonduality is not reserved for meditation halls. It shows up in absorbed creativity, genuine laughter, deep grief, and moments when the narrator briefly falls quiet.
Mohan Chute
Apr 202613 min read
Non-dualityNondual Awareness: What It Is, What It Is Not, and How to Recognise It
Nondual awareness is not produced by meditation or teaching. It is what you are before the next thought arrives. The question is only whether it is recognised.
Mohan Chute
Apr 202613 min read
Non-dualityNonduality in Buddhism: Emptiness, No-Self, and the Middle Way
Buddhism approaches nonduality through emptiness and no-self. Advaita Vedanta approaches it through awareness. Both point beyond the illusion of a separate self.
Mohan Chute
Mar 202615 min read
Non-dualityNonduality Meditation: A Practical Guide to Resting as Awareness
Nonduality meditation does not produce awareness — it points you back to the awareness you already are. Here is how to practise.
Mohan Chute
Mar 202614 min read
Non-dualityDuality and Nonduality: Understanding the Difference
Duality divides. Nonduality reveals the field in which all division appears. Understanding the difference is the beginning of a different way of living.
Mohan Chute
Mar 202614 min read
Non-duality"I Am That" by Nisargadatta Maharaj: A Guide to the Teaching
An introduction to the nondual teachings of Nisargadatta Maharaj as recorded in "I Am That" — a foundational text of modern nonduality and self-inquiry.
Mohan Chute
Feb 202616 min read
Non-dualityRupert Spira: Nondual Teaching and the Nature of Awareness
Explore Rupert Spira's approach to nonduality, his Direct Path lineage, and the core teaching that awareness is the fundamental reality of all experience.
Mohan Chute
Feb 202615 min read
Non-dualityWhat Is Non-Duality? A Plain-Language Introduction
Non-duality says there is only one thing happening — and that thing is awareness.
Editorial Team
Jan 202614 min read
Non-dualityAwaken to Non-Duality: Understanding the Interconnectedness of All Things
What does it mean to awaken to nonduality? This comprehensive guide explores the neuroscience, philosophy, and practical path of nondual recognition and interconnectedness.
Editorial Team
Dec 202513 min read
Non-dualityExploring the Enchanting Realms: A Journey Through
In the Garden of Kindred Spirits uses rich garden imagery to help children explore mindfulness, emotional awareness, compassion, and interconnectedness through story.
Editorial Team
Oct 202512 min read
Non-dualityEmbark on a Journey of Discovery: Introducing
The Wondrous Quest: Journey to the Knower Within is a story-led doorway into nondual wisdom for children and families. Discover how this book makes the deepest questions accessible.
Editorial Team
Jul 202510 min read
Non-dualityNurturing Little Minds: A Journey through
Mindful Adventures for Little Minds introduces children to breath, body, emotions, and imagination through story-based mindfulness. A guide for parents, educators, and therapists.
Editorial Team
Jun 202513 min read