Editorial team Manipura Chakra : Solar Plexus Chakra Location: 1 hand-span above the belly button Color: Golden Element: Fire Bij Mantra: Ram {module [198]} The third chakra is the one that gives us the sense of generosity, complete satisfaction and con... 14-Oct-2007 uncategorized
Editorial team Muladhar Chakra : Mooladhar Root Base Chakra Location: base of spine, between anus and genitals. Color: Red Element: Earth Bij Mantra: Lam {module [198]} This is a first chakra is situated below the sacrum bone in which resides the Kundalini, an... 14-Oct-2007 uncategorized
Editorial team Sahasrara Chakra : Sahastrar Crown chakra Location: whole top of head above the hairline Color: White or violet Element: Brahma Bij Mantra: Om {module [198]} Sahasrara symbolizes detachment from illusion; an essential element in obtaining sup... 14-Oct-2007 uncategorized
Editorial team Vishuddhi Chakra : Vishuddha Throat chakra Location: base of throat, above where it joins the chest Color: Sky Blue Element: Space Bij Mantra: Ham {module [198]} The fifth charka, Vishuddhi symbolizes the pure consciousness, and creativity. It... 14-Oct-2007 uncategorized
Editorial team Anahata Yoga "It is slow but sure suicide to walk, sit, rest, talk, or lie down with a caved-in chest. The cells of the lungs become starved thereby, and maladjustments of the vertebrae often occur." --- Yogananda... 14-Oct-2007 uncategorized
Editorial team Ananda marga : bliss path Ananda Marga is a hierarchal organization led by senior members of AMPS, most of them dedicated monks and nuns. A well developed hierarchy is working in the AMPS organization where the Global Office i... 14-Oct-2007 uncategorized
Editorial team Anusara Yoga Anusara Yoga is a popular hatha yoga style with a Tantric philosophy. It is a modern school of yoga started by John Friend in 1997. The emphasis of the school is on a set of "Universal Principles of A... 14-Oct-2007 uncategorized
Editorial team Ashtanga Vinyasa Yoga : Power Yoga Vinyasa means that poses will flow from one to another in conjunction with the breath. Ashtanga Vinyasa Yoga is a dynamic form of yoga which promotes strength, flexibility, endurance and clarity of mi... 14-Oct-2007 uncategorized
Editorial team Bhakti Yoga : Yoga of devotion Bhakti Yoga is the Yoga of devotion. Bhaki Yoga teaches a person to have a devotion to God and all things through devotion to life and love. {module [198]} The Sanskrit word 'bhakti' comes from the Sa... 14-Oct-2007 uncategorized
Editorial team Bikram Yoga : Hot Yoga Bikram Yoga (Bikram Parmar), also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury and a Los Angeles, California based company. Choudhury claims that his method is the only true hat... 14-Oct-2007 uncategorized
Editorial team Hatha Yoga : hata illustrated anatomy of hatha yoga pradipika Hatha Yoga is the path of Physical Yoga is the most popular branch of Yoga. Hatha Yoga considered body as a vehicle for the soul. Hatha represents opposing energies: hot and cold, male and female, pos... 14-Oct-2007 uncategorized
Editorial team Iyengar yoga : bks light on yoga Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for its use of props, such as belts and blocks, as aids in performing asanas (postures). {module [198]} It is firmly based on the tradi... 14-Oct-2007 uncategorized