491 Articles

Mindfulness & Nonduality BlogPage 23 of 25

Reflections, teachings, and practical wisdom on mindfulness, yoga, Advaita Vedanta, and the direct recognition of nondual awareness.

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General Wisdom

Back Pain Backache - Yoga Cure

Discover a more balanced introduction to Back Pain Backache - Yoga Cure, including supportive yoga and wellness considerations, practical next steps, and care cautions.

Shital Chute
Oct 200710 min read
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General Wisdom

Right uninostril yoga breathing influences ipsilateral components

This article revisits right uninostril yoga breathing influences ipsilateral components in a clearer, reader-friendly way. Neurological Science. 2004 Dec;25(5):274-80 Raghuraj P, Telles S....

Shital Chute
Oct 20073 min read
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General Wisdom

Shitali Pranayama: cooling nerves cures tumor jaundice skin diseases indigestion constipation

Shitali Pranayama is a traditional cooling breath said to calm the nerves and support digestive balance.

Shital Chute
Oct 20073 min read
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General Wisdom

Kapalbhati Pranayama: Glowing of Skull Pranayama

Kapalbhati, the skull-shining breath, is one of yoga's most powerful and widely practised breathing techniques.

Shital Chute
Oct 200710 min read
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General Wisdom

Free Reiki Attunement Usui Kundalini Ayurveda Reiki

Understand Free Reiki Attunement Usui Kundalini Ayurveda Reiki in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Shital Chute
Oct 20074 min read
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General Wisdom

Kapalabhati-yogic cleansing exercise. II. EEG topography analysis

Homeostasis in Health Disease.

Shital Chute
Oct 20076 min read
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General Wisdom

Migraine : Headache Memory Loss Yoga Cure

Discover a more balanced introduction to Migraine : Headache Memory Loss Yoga Cure, including supportive yoga and wellness considerations, practical next steps, and care cautions.

Shital Chute
Oct 200710 min read
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General Wisdom

Autonomic changes during OM meditation

The Indian Journal of Physiology and Pharmacology.

Shital Chute
Oct 20076 min read
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General Wisdom

Beneficial effect of yoga in diabetes

A research summary on how yoga practice may offer beneficial effects for people managing diabetes.

Shital Chute
Oct 20073 min read
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General Wisdom

Clinical study of yoga techniques in university students with asthma

A clinical study summary on how yoga techniques affected asthma symptoms in university students.

Shital Chute
Oct 20073 min read
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General Wisdom

Pranava Yoga

A reflective introduction to Pranava Yoga, the contemplative path of Om, breath awareness, and subtle inner stillness.

Shital Chute
Oct 200710 min read
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General Wisdom

Ashtanga Yoga : Raja Yoga - Eight limbs

Ashtanga yoga's true meaning is Patanjali's eight-limbed path, far broader than the modern vinyasa practice of the same name.

Shital Chute
Oct 200712 min read
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General Wisdom

Chiropractic Care: Spinal Adjustment and Manual Therapy

Understand Chiropractic in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Shital Chute
Oct 20076 min read
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General Wisdom

Hypnotherapy

Hypnotherapy uses a focused, relaxed state of heightened suggestibility to support lasting change in habits and wellbeing.

Shital Chute
Oct 200710 min read
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General Wisdom

Homeopathy

Understand Homeopathy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Shital Chute
Oct 20075 min read
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General Wisdom

Yoga effect on nerve conduction in diabetes

Indian Journal of Physiology and Pharmacology.

Shital Chute
Oct 200716 min read
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General Wisdom

Biofeedback

In biofeedback ultra-modern sophisticated instruments are used to measure physiological responses.

Shital Chute
Oct 20075 min read
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General Wisdom

Acupressure effectiveness relaxation acupoint stimulation aromatic lavender essential oil low back pain trial

Yip YB, Tse SH.

Shital Chute
Oct 20073 min read
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General Wisdom

Diet: diet management

Diet plays very crucial role in yoga.

Shital Chute
Oct 20073 min read
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General Wisdom

Aromatherapy

Understand Aromatherapy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Shital Chute
Oct 200710 min read
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