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Mindfulness & Nonduality BlogPage 23 of 24

Reflections, teachings, and practical wisdom on mindfulness, yoga, Advaita Vedanta, and the direct recognition of nondual awareness.

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General Wisdom

Clinical study of yoga techniques in university students with asthma

A clinical study summary on how yoga techniques affected asthma symptoms in university students.

Pranava Yoga

A reflective introduction to Pranava Yoga, the contemplative path of Om, breath awareness, and subtle inner stillness.

Ashtanga Yoga : Raja Yoga - Eight limbs

Ashtanga yoga's true meaning is Patanjali's eight-limbed path, far broader than the modern vinyasa practice of the same name.

Chiropractic Care: Spinal Adjustment and Manual Therapy

Understand Chiropractic in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Hypnotherapy

Hypnotherapy uses a focused, relaxed state of heightened suggestibility to support lasting change in habits and wellbeing.

Homeopathy

Understand Homeopathy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Yoga effect on nerve conduction in diabetes

Indian Journal of Physiology and Pharmacology.

Biofeedback

In biofeedback ultra-modern sophisticated instruments are used to measure physiological responses.

Acupressure effectiveness relaxation acupoint stimulation aromatic lavender essential oil low back pain trial

Yip YB, Tse SH.

Diet: diet management

Diet plays very crucial role in yoga.

Aromatherapy

Understand Aromatherapy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

The impact of modified Hatha yoga on chronic low back pain

Altern Ther Health Med.

Dhauti Purification Danta cleaning teeth Jihva tongue Karna ears Mula Sodhana anus Kunjara KriyaDhauti

A clearer guide to Dhauti and traditional yogic cleansing practices, including why context, safety, and qualified guidance matter.

Maha avatar Babaji kriya yoga : Paramahansa Yogananda Lahiri Mahasaya Autobiography of Yogi

A reflective look at Babaji, Kriya Yoga, and the lineage that continues to inspire devotion, discipline, and inner practice.

Ananda marga : bliss path

Explore Ananda marga : bliss path with a clearer holistic overview, practical takeaways, and thoughtful next steps for deeper learning.

Osteopathy

Understand Osteopathy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Bach Flower Remedy

It is believed that the fragrant essences of certain flower aids the healing process and increases spiritual awareness.

Sahaja yoga in the management of moderate to severe asthma

Explore the key insights behind Sahaja yoga in the management of moderate to severe asthma, what the article suggests, and how to approach the topic with a grounded holistic perspective.

Modulation of cold pressor-induced stress by shavasan in normal adult volunteers

A research summary on how Shavasan practice modulates the body's stress response to a cold pressor test.

Hemorrhoids Piles - Yoga Cure

Gentle yoga practices that may support hemorrhoid care by easing constipation, tension and circulation, alongside medical treatment.

Shital Chute

Oct 20079 min read

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