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Mindfulness & Nonduality BlogPage 22 of 23

Reflections, teachings, and practical wisdom on mindfulness, yoga, Advaita Vedanta, and the direct recognition of nondual awareness.

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Homeopathy

Understand Homeopathy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Oct 20075 min read

Yoga effect on nerve conduction in diabetes

Indian Journal of Physiology and Pharmacology.

Oct 200716 min read

Biofeedback

In biofeedback ultra-modern sophisticated instruments are used to measure physiological responses.

Oct 20075 min read

Acupressure effectiveness relaxation acupoint stimulation aromatic lavender essential oil low back pain trial

Yip YB, Tse SH.

Oct 20073 min read

Diet: diet management

Diet plays very crucial role in yoga.

Oct 20073 min read

Aromatherapy

Understand Aromatherapy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Oct 200710 min read

The impact of modified Hatha yoga on chronic low back pain

Altern Ther Health Med.

Oct 200715 min read

Dhauti Purification Danta cleaning teeth Jihva tongue Karna ears Mula Sodhana anus Kunjara KriyaDhauti

A clearer guide to Dhauti and traditional yogic cleansing practices, including why context, safety, and qualified guidance matter.

Oct 20076 min read

Maha avatar Babaji kriya yoga : Paramahansa Yogananda Lahiri Mahasaya Autobiography of Yogi

A reflective look at Babaji, Kriya Yoga, and the lineage that continues to inspire devotion, discipline, and inner practice.

Oct 20075 min read

Ananda marga : bliss path

Explore Ananda marga : bliss path with a clearer holistic overview, practical takeaways, and thoughtful next steps for deeper learning.

Oct 200710 min read

Osteopathy

Understand Osteopathy in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Oct 200711 min read

Bach Flower Remedy

It is believed that the fragrant essences of certain flower aids the healing process and increases spiritual awareness.

Oct 20073 min read

Sahaja yoga in the management of moderate to severe asthma

Explore the key insights behind Sahaja yoga in the management of moderate to severe asthma, what the article suggests, and how to approach the topic with a grounded holistic perspective.

Oct 20074 min read

Modulation of cold pressor-induced stress by shavasan in normal adult volunteers

A research summary on how Shavasan practice modulates the body's stress response to a cold pressor test.

Oct 20073 min read

Hemorrhoids Piles - Yoga Cure

Gentle yoga practices that may support hemorrhoid care by easing constipation, tension and circulation, alongside medical treatment.

Oct 20079 min read

Nadi Ida Pingala Sushumna Nadi network of subtle prana

The nadis are the subtle channels through which prana flows, central to yoga and Ayurveda's map of the body.

Oct 200711 min read

Yamas : Behaviour restraints control Ashtanga Yoga- Eight fold limbs path Patanjali

Yamas (Behaviour restraints) Ethical guidelines for the yogi pertaining to her relationship with others in society, the outer environment, or Nature.

Oct 200712 min read

Iyengar yoga : bks light on yoga

An accessible introduction to Iyengar Yoga, alignment-based practice, and the lasting impact of Light on Yoga.

Oct 200711 min read

Efficacy of yoga in pregnant women with abnormal Doppler study of umbilical and uterine arteries.

A research summary on yoga's effects for pregnant women with abnormal umbilical and uterine artery Doppler findings.

Oct 20073 min read

Colonic : Irrigation Therapy - Cleansing Hydrotherapy

Explore Colonic : Irrigation Therapy - Cleansing Hydrotherapy with a clearer holistic overview, practical takeaways, and thoughtful next steps for deeper learning.

Oct 20076 min read

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