Reflections, teachings, and practical wisdom on mindfulness, yoga, Advaita Vedanta, and the direct recognition of nondual awareness.
Kinesiology is the study of the anatomy, physiology, and mechanics of body movement, especially in humans. When presented clearly, it can help readers understand not just the concept...
Whenever something injected in the body, it leads to inflammation in the area, though, the body reacts by increasing the blood supply and sending more nutrients to the area.
MeditationThis article revisits non-linear dynamic complexity of the human eeg during sahaja yoga meditation in a clearer, reader-friendly way. Neurosci Lett. 2002 Sep 20;330(2):143-6. The available...
Basti' exercise is intended to serve the purpose of 'enema' to pass out the accumulation of faeces from the intestinal canal. When presented clearly, it can help readers understand not just...
Holistic dentistry (biologic dentistry), is an alternative holistic approach that uses non-toxic restorative materials for dental work.
Bhastrika means Blower in Sanskrit.
The Kripalu Center for Yoga and Health had its beginnings in 1966 when Yogi Amrit Desai founded the Yoga Society of Pennsylvania, a nonprofit organization providing yoga classes and...
MeditationAppl Psychophysiol Biofeedback.
Bikram Yoga (Bikram Parmar), also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury and a Los Angeles, California based company.
Reflexology applies targeted pressure to points on the feet and hands believed to correspond with the body's organs, easing stress and supporting relaxation.
Plavini has originated from the Sanskrit word PLU that means to float.
MeditationThis article revisits alterations in auditory middle latency evoked potentials during meditation on om in a clearer, reader-friendly way. The International Journal for Neuroscience. 1994...
Explore Counseling Psychotherapy with a clearer holistic overview, practical takeaways, and thoughtful next steps for deeper learning.
A research summary on how a sustained yoga lifestyle may support reversibility of ischaemic heart disease alongside medical care.
An overview of Kundalini yoga meditation techniques studied as a supportive practice for psychiatric wellbeing.
MeditationThis article revisits longitudinal impact of mindfulness meditation on illness in a clearer, reader-friendly way. Prog Transplant. 2005 Jun;15(2):166-72. Intervention: Twenty solid-organ...
This article revisits effect of yoga training on exercise tolerance in adolescents with childhood asthma in a clearer, reader-friendly way. The Journal of Asthma. 1991;28(6):437-42. The...
This article revisits breathing through a particular nostril can alter metabolism and autonomic activities in a clearer, reader-friendly way. The Indian Journal Physiology Pharmacology....
A research summary on how right-nostril breathing affects physiological measures like metabolism and alertness.
Tonsillitis is the acute inflammation of the tonsils.