Holistic Care Pranayama for awakening kundalini quickly When you practise the following, concentrate on the Muladhara Chakra at the base of the spinal column, which is triangular in form and which is the seat of the Kundalini Shakti. Steps to Awaken Kundal... Kundalini Yoga 14-Oct-2007
Holistic Care Prayer to Mother Kundalini Wake up, Mother Kundalini, Thou whose nature is Bliss Eternal— The Bliss of Brahman. Thou, dwelling like a serpent asleep, At the lotus of Muladhara, Sore, affected, and distressed am I, In body and m... Kundalini Yoga 14-Oct-2007
Holistic Care Pranayama : Pranic Healing Apana Samana Udana Vyana Nadi Suddhi Prana is the vital force that permeates the entire universe. It is the subtle energy known as Sukshma . The breath we take is an external manifestation of Prana. By mastering control over this breath,... Kundalini Yoga 14-Oct-2007
Holistic Care Glory to Mother Kundalini : Nectar of Immortality O Divine Mother Kundalini, the Divine Cosmic Energy hidden within us all! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari, Maha-Lakshmi, and Maha-Sarasvati! You have taken on all these n... Kundalini Yoga 14-Oct-2007
Holistic Care Spiritual Diary Embrace the journey towards righteousness and spiritual growth with the Spiritual Diary. It is not just a record but a guide for your soul's evolution. Month: ________________ Questions Date Wake-up t... Kundalini Yoga 14-Oct-2007
Holistic Care Four Stages of Sound: Para, Pasyanti, Madhyama, Vaikhari The Vedas form the sound-manifestation of Ishvara . This sacred sound has four divisions: Para : Manifesting in Prana Pasyanti : Manifesting in the mind Madhyama : Manifesting in the Indriyas Vaikhari... Kundalini Yoga 14-Oct-2007
Holistic Care Gradual Ascent of the Mind: Achieving Samadhi and Realizing the Supreme Self or Brahman The Chakras: Centers of Vital Force The Chakras are centers of Shakti as vital force, essential for the flow of Pranashakti (life energy) manifested by Pranavayu in the living body. These centers, alt... Kundalini Yoga 14-Oct-2007
Holistic Care How to Awaken Kundalini - ShatKarma Dhauti Basti Neti Nauli Trataka Kapalabhati Awakening Kundalini is a profound spiritual journey that requires desirelessness and a heart full of Vairagya (dispassion). Before attempting to awaken Kundalini, one must rise above the impurities of... Kundalini Yoga 14-Oct-2007
