455 Articles

Mindfulness & Nonduality BlogPage 20 of 23

Reflections, teachings, and practical wisdom on mindfulness, yoga, Advaita Vedanta, and the direct recognition of nondual awareness.

All Mindfulness Non-duality Meditation Yoga Kundalini Yoga General Wisdom

Meditation

Psychophysiological correlates of the practice of Tantric Yoga meditation

Research on Tantric yoga meditation links the practice to measurable shifts in EEG activity, arousal and mood.

Effect of yoga training on handgrip, respiratory pressures and pulmonary function

A research summary on how yoga training affects handgrip strength, respiratory pressures and pulmonary function.

Bhakti Yoga : Yoga of devotion

Bhakti yoga, the path of devotion, offers a loving, accessible route to the divine open to everyone.

Acupuncture sedation during lithotripsy specialist infertility clinic

This article revisits acupuncture sedation during lithotripsy specialist infertility clinic in a clearer, reader-friendly way. To determine whether a combination of auricular and body...

Nauli regenerating invigorating stimulating abdominal viscera gastro intestinal alimentary

Nauli Kriya is intended for regenerating, invigorating and stimulating the abdominal viscera and the gastro-intestinal or alimentary system. When presented clearly, it can help readers...

Karma yoga : path of service - universal principle cause effect wheel

Karma yoga, one of the four classical paths in the Bhagavad Gita, is far deeper than volunteering with a spiritual attitude.

Retardation of coronary atherosclerosis with yoga lifestyle intervention

Explore the key insights behind Retardation of coronary atherosclerosis with yoga lifestyle intervention, what the article suggests, and how to approach the topic with a grounded holistic pe

Iyengar yoga for treating symptoms of osteoarthritis of the knees

Explore the key insights behind Iyengar yoga for treating symptoms of osteoarthritis of the knees, what the article suggests, and how to approach the topic with a grounded holistic perspecti

Sexual Dysfunctions - Yoga Cure

Discover a more balanced introduction to Sexual Dysfunctions - Yoga Cure, including supportive yoga and wellness considerations, practical next steps, and care cautions.

Sivananda Yoga

Learn the foundations of Sivananda Yoga, why it matters, and how to explore the practice with more awareness, steadiness, and safety.

Energy Medicine : Universal Life Force Chi Ki Prana

Explore Energy Medicine : Universal Life Force Chi Ki Prana with a clearer holistic overview, practical takeaways, and thoughtful next steps for deeper learning.

Trataka steady gazing shasta karma

Learn the foundations of Trataka steady gazing shasta karma, why it matters, and how to explore the practice with more awareness, steadiness, and safety.

Acupuncture aromatherapy hemiplegic shoulder pain motor power stroke patients

J Altern Complement Med.

Neti purification nostrils breathing Seet Krama Vyut Gheranda Samhita skull clairvoyance Drishti Rhinitis coryza shastakarma

Neti is a traditional yogic cleansing practice for the nasal passages, rooted in classical hatha yoga texts.

Ayurveda

Understand Ayurveda in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Acupuncture- Acupressure

Understand Acupuncture- Acupressure in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Effectiveness acupuncture conventional treatment shoulder range motion motor power stroke patients hemiplegic subluxation study

Explore the key insights behind Effectiveness acupuncture conventional treatment shoulder range motion motor power stroke patients hemiplegic subluxation study, what the article suggests, an

Traditional Chinese medicine (TCM): Chinese Oriental Medicine

Understand Traditional Chinese medicine (TCM): Chinese Oriental Medicine in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matt

feng shui

Understand feng shui in a clearer holistic context, including what it explores, how it is commonly used, and when thoughtful guidance matters.

Shital Chute

Oct 20076 min read

Meditation

Pratyahara : senses withdrawal- Yoga Nidra Meditation

According to maharishi Patanjali, when senses leave their objects of enjoyment and get engaged in realising true self(svarup), it is called Pratyahar. When presented clearly, it can help...

Shital Chute

Oct 200712 min read

← PrevPage 20 of 23Next →